Guidelines for preventing heat stroke
Current for Thailand right now Hot weather conditions are increasing every year, putting people at risk. In many illnesses such as diseases of the digestive system Caused by eating food and water that are contaminated with germs. Which occurs https://ufabet999.app most often But the disease is less talk about. People who frequently suffer during the summer.
Heat stroke or what we call heatstroke is caused by living in in the environment. At high temperatures and exposed to excessive heat Resulting in work of the circulatory system and brain abnormalities
An important sign of heat stroke is a lack of sweating. The body becomes increasingly hot, feeling very thirsty, dizzy, headache, dizziness, nausea, rapid breathing, vomiting. Which is different from general exhaustion from the sun. Where sweating is also found. If such symptoms occur Must take a break immediately.
Symptoms of Heat Stroke
– The body heats up gradually until the body heat reaches 40 degrees.
– No sweating feeling very thirsty
– Shortness of breath, strong pulse
– Headache, dizziness, low blood pressure
– Fatigue, nausea, vomiting
How to prevent heat stroke
For prevention and care. Uou should not expose to the sun during midday or avoid doing outdoor activities. In the afternoon to 4 p.m., but if necessary Must be exposed to the sun You should use a towel moistened with water to wipe yourself. To reduce body heat and should sip water as often as possible. On a very hot day Wear sunglasses and an umbrella before leaving the house. You should wear light-colored, airy, not thick, lightweight clothing that can vent heat and protect from the sun.